PLEASE READ: Hybrid Strength Boot Camp is a group HIIT training program that is only and strictly reserved for BADASSES – the top 10% – that want to grind and be pushedbeyondcomfort zones so they crush their training goals! Is this you? Then keep going…
High energy strength training workouts that are effective, time-efficient, and can be completed around your busy family/work schedules so that you don’t have to spend all of your free time in the gym!
Eliminate your muscle and joint pain from a previous injury so that you can spend more time having fun shooting hoops or riding bikes with your kids/grandkids while spending less time on the sidelines because you are hurting and/or short of breath!
WORKOUT AS A TEAM AND GET PERSONAL RESULTS!
– Strip away fat and gain lean muscle all over to reshape your body! – Sculpt a toned core and eliminate love handles and saddlebags! – Create a more athletic and functional body for pain-free living! – Gain strength, overcome gym anxiety, and improve your self-confidence!