Crush your goals with HYBRID STRENGTH BOOTCAMP, a group training program with scalable options that will push you beyond your comfort zone while staying within your physical limitations to ensure your transformation!
High energy strength training workouts that are effective, time-efficient, and can be completed around your busy family/work schedules so that you don’t have to spend all of your free time in the gym!
Eliminate your muscle and joint pain from a previous injury so that you can spend more time having fun shooting hoops or riding bikes with your kids/grandkids while spending less time on the sidelines because you are hurting and/or short of breath!
WORKOUT AS A TEAM AND GET PERSONAL RESULTS!
– Strip away fat and gain lean muscle all over to reshape your body!
– Sculpt a toned core and eliminate love handles and saddlebags!
– Create a more athletic and functional body for pain-free living!
– Gain strength, overcome gym anxiety, and improve your self-confidence!